Moxa sticks made solely and exclusively with pure Artemis. It is used for indirect moxibustion.
How to use moxa stick at home
Steps:
Prepare the Area:
Choose a well-ventilated room, as moxibustion can produce smoke.
Place a clean, non-flammable surface for the ash to fall onto, such as an ashtray or a metal container.
Position Yourself:
Sit or lie down comfortably in a relaxed position.
Select the Acupoint:
If you're practicing moxibustion for a specific purpose, such as pain relief or improving energy flow, you may choose specific acupoints. Consult with a healthcare professional or an acupuncturist for guidance on appropriate points.
Light the Moxa Stick:
Hold the moxa stick at a 45-degree angle and use a lighter or matches to ignite the end.
Allow the moxa to burn for a moment until it forms a small, glowing ember.
Hold the Moxa Stick:
Hold the moxa stick about 1 to 2 inches away from the skin. Be cautious not to burn yourself.
Move the Stick in Circles:
Move the moxa stick in small circles or other patterns over the selected acupoint. This should create a warm sensation without causing discomfort.
Monitor the Heat:
Pay attention to the heat sensation. If it becomes too intense or uncomfortable, move the moxa stick further away from the skin or extinguish it.
Extinguish the Moxa Stick:
When you're done, extinguish the moxa stick by tapping it into the ashtray or a container. Make sure it's fully extinguished before leaving it unattended.
Dispose of Ash:
Dispose of the ash in a safe manner. Be cautious, as moxa ash can remain hot for a while.
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